So I started working out, eating better and just trying to be positive about pretty much everything in my life. Yes, I’m almost 50, and I’d love to live to be at least 70! So it made sense that I started to finally take care of myself.
Well, for the past week, I haven’t done diddly! I have the intentions, just not the motivation. I walk by the weights and think “ya, I’m gonna change then work out”, but I get to my room, sit down, and then the TV remote somehow ends up in my hand. Next thing I know, it’s time to get ready for work!
I have to get back into things, mentally. I felt so good when I was working out, and running. Yes, running. A fat smoker can run ya know!
But it’s just getting so cold out, the park seems SOOOO far away (4 blocks) and ugh, getting dressed in the morning is such a chore by itself. What to do, what to do.
So I have decided, that I AM going to start again, TODAY! I took a week off because I’m weak, mentally. But it has to be done. I’m not going to be posting pictures and such, this is for me and my girls.
I am going to go at this full steam, balls to the wall for the next 2 1/2 months. So come January 1, 2020, I’m going to be a non-dad bod dad!
Man, that sounds so good, now if I can just get off the couch…