So today was the day I started working out. I’ve been thinking about it for awhile, but never actually got up to do it. I weighed myself, 212 lbs! Holy Shit!

Day 1

I’m 47 years old, had a heart attack, and I smoke. This is a hard task to overcome, but I am determined to get to at least 175 lbs, with muscle. I will update as much as I remember.

Today is the day that I focus on me. Nothing else. I have to take care of myself before I can ever thing about caring and loving others.

Shortguy Tim

If you don't like what I write, I really don't care, don't come to my site. This site isn't for you, it is for me. I really don't care about your feelings and if you get offended. I write how I feel and about things that go on in my daily life. You're more than welcome to send me a contact if you issues.